Homemade Sloppy Joes

Ingredients

• 1 tablespoon canola oil
• 1 yellow onion – chopped
• 1 green bell pepper – chopped
• 2 cloves garlic – minced
• ½ (8 ounce) can black beans – rinsed and drained
• 1 (15 ounce) can corn – drained
• 1 pound lean ground beef
• 1 (16 ounce) can tomato sauce
• 1 tablespoon brown sugar
• 1 tablespoon Worcestershire sauce
• Hamburger buns, toasted

Directions

In a large skillet over medium-high heat, sauté ground beef until cooked, while breaking up with a spoon. Drain fat. Then add onion, pepper, garlic, and canola oil. Stirring occasionally until tender, about 8 to 10 minutes. Fold in beans and corn, add tomato sauce, brown sugar, and Worcestershire sauce. Simmer for 20 additional minutes or until desired thickness is reached. Serve on toasted buns.